Wise Ancient Philosopher Reveals the One Clear Reason You Should Stop Comparing Yourself to Others

It's anthropomorphic nature to compare yourself to others. But for many people, comparing every the sentence can become overbearing to the point that you find IT hard to make a decision and do what you really want in your living.

Sometimes it force out be helpful to let go of the need to compare yourself and just focus on the present moment. I came across this quote from Marcus Antoninus which explains perfectly wherefore we shouldn't compare our-selves to others.

"How much time atomic number 2 gains WHO does not look for see what his neighbour says operating theatre does or thinks, but entirely at what he does himself, to get to it just and sanctified."
― Marcus Aurelius

In separate words, concentrate on you and up yourself!

Here are 4 steps to relinquish of the postulate to compare yourself and focusing happening you:

1) Greet that you'atomic number 75 comparing yourself to others.

The initiative is seemly mindful that you'Ra doing it. It won't feeling completely natural to focus on yourself to commenc with as we are conditioned to liken ourselves. But aside victimization a heedfulness proficiency of observing your head, you can bring forward a step back and being aware of your learned and reactive thought processes, which gives you the power to quickly dissolve whatever negative thoughts that May arise.

2) Focus on every that you are rather than what you think you'Re lacking.

Why do so umpteen of us even feel the need to compare ourselves to others? In the end, we're all human and we all have an unbelievably complex head. We'ray are all incomparable and unique.

But if you think you're not a miracle, and so you need to read this from Alan Watts:

"Billions of age ago, you were a big screw, but now you're a complex human. And then we cut ourselves off, and don't feel that we're still the big bang. Just you are.

Depends how you define yourself. You are in reality–if this is the room things started, if there was a big bang in the beginning– you're non something that's a outcome of the big rush. You're not something that is a sort of puppet happening the oddment of the process. You are still the process. You are the big knock, the original thrust of the universe, coming on as whoever you are.

When I meet you, I see not just what you specify yourself, I see every one of you every bit the primordial energy of the universe forthcoming on at me in this finical way. I know I'm that, too. But we've learned to define ourselves as separate from IT…

You, by organism this organism, call into being this whole universe of light and color and hardness and heaviness and everything…"

3) Keep everything in linear perspective.

We each have our own path, journey, unique personalities, and gifts to share with the world. If you're too busy comparing yourself to otherwise hoi polloi, you might miss all the blessings put before you connected your way.

We all get life one time, and it's a often more fulfilling life when we focus on being grateful for what we behave have rather than what we don't.

4) Practice session mindfulness and shift your attending to the here and now.

By practising mindfulness, you can take a step back and recognize when you're comparing yourself to others, then transmutation your attention to something more sure.

As master Buddhist Thich Nhat Hanh says: "The present moment is full with joyfulness and felicity. If you are captive, you will realise it."

Originally promulgated along The Power of Ideas.

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